Have you ever wanted peace on your spiritual journey, but all you are met with are those that light your fire, trigger your inner rage, and it all overflows in anger? I have. I sat with regret, disappointment in myself, and frustration as I saw the reactions on the faces of those who should be smiling. See, at times, some people do deserve your rage, but others, people are getting the blunt end of endless frustration from other’s situations.
I know that I don’t like this, but I do it and have done it, but what can you do about it? I have found that when I am angry, if I notice it, then I can start to breathe, look around and see what is bothering me to directly address it, or walk way. I cannot control others around me, but by knowing this simple irritation is happening, I am able to better control myself, and my responses. In loss of self™ you should want that too because it helps you rediscover irritations, control, and standing up for yourself.
You get to speak up, no matter if it offends anyone because you too are being offended. When you learn what is triggering you, then move into why, and see how to stop yourself, or ask others to stop nicely. Some people will just say no, and that anger that may overflow, may be due, but you get to have that choice again. In rediscovery you are realigning with that bold child you were. You are aligning with that calling you have and the person you want to be as well. It is a harmonious connection of essence to create a fuller you.
In addition you can also control the time- how long do you want to be upset for that day, and then look forward to the next day, where it can be a start of joy again. Your life should be joyous, and your ways should be controlled by you. If you are having trouble though, reach out to me, and let’s talk, it may take a simple sort out to have you on your way!
CONFIDENCE + FAITH™ Can Help You:
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“I believe that if you understand your broken love, you can change yourself, your relationships, and the world.”
– Samantha Santiago, Ph.D., M.B.A.
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